Diet from our ancestors
Introduction to the Paleolithic Diet is Ben Balzer's page. He is a family physician in Australia. Probably the clearest introduction on the web.
nnnnnnnnnnCartoons by Jim Storey Waiheke Island NZ
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One traveling doctors collection of medical stuff with the odd rave about medical politics and the weirdness of we human beings.
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1 comment:
Astonishingly good leap into something that makes so much sense. Having lived the muesli/wholegrain/fruit/fibre/pasta myth and suffered the gutache, and been 'fixed' to a huge degree by Atkins, Palaeolithic is just so right. Have laughed for years at the 'research' when it is obviously so flawed, even to a non-scientist.
If common sense suggests something is wrong, it usually is!
Thanks everyone for bringing some intelligence to the whole issue of food, genetics and health.
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