Good health

Get informed and take charge. Those of us that do, do the best. The moment there is an unforced committment to being the boss the world changes. This may not be easy but it's the only way - that's if you don't want to be bounced around by the opinions of others.

There's another key and that is asking for help and letting help in - letting it have an effect - letting it change us.

The other day a patient turned up in the fullness of self pity. What a repelling state of mind this is. It's like a whirpool sucking the unwary into a twisted world of manipulations and dishonesty. Unless there is a shift in this state, help is a just a wishful fantasy. It ain't coming. It may look like it is but it will be something else disguised as help. There's more to asking for help than just saying the words.



If we aren't driving, someone else is determining our lives for us - this creates more dependency - less wellness. It's tough but that's the way it is.

Yet how much choice do we have? Positive thinking and determination sound great and on a short term basis may get us through something. But if these involve denial of what is actual there is a problem.

There is a secret and knowing it isn't enough. When the inner truth is allowed in its fullness, it changes us and there is nothing to do.